ReferenceHealth & everyday4 min read

Wrist Size Chart for Small, Medium and Large Frame (Men and Women)

The MedlinePlus wrist chart for small, medium and large frames, with centimetre equivalents.

SH

Founder, CalculatePilot

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Wrist size chart for small, medium and large body frame
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Short answer

MedlinePlus wrist chart: women 5′2″–5′5″ are small under 6″ (15.24 cm), medium 6–6.25″ (to 15.88 cm), large above; men over 5′5″ are small 5.5–6.5″, medium 6.5–7.5″ (16.51–19.05 cm), large over 7.5″.

1. The chart in inches and centimetres

GroupSmallMediumLarge
Women under 5′2″ (157.5 cm)under 5.5″ (13.97 cm)5.5–5.75″ (13.97–14.61 cm)over 5.75″ (14.61 cm)
Women 5′2″–5′5″ (157.5–165.1 cm)under 6″ (15.24 cm)6–6.25″ (15.24–15.88 cm)over 6.25″ (15.88 cm)
Women over 5′5″ (165.1 cm)under 6.25″ (15.88 cm)6.25–6.5″ (15.88–16.51 cm)over 6.5″ (16.51 cm)
Men over 5′5″ (165.1 cm)5.5–6.5″ (13.97–16.51 cm)6.5–7.5″ (16.51–19.05 cm)over 7.5″ (19.05 cm)

The chart does not cover men 5′5″ and under.

2. Reading the chart

  1. 1Find your group by sex and height.
  2. 2Measure your wrist just below the wrist bone.
  3. 3Read across to the column that contains your measurement.

3. Examples

  • A woman 160 cm tall with a 15.5 cm wrist (6.1″) is in the 5′2″–5′5″ band, where 6–6.25″ is medium.
  • A man with a 17 cm wrist (6.7″) is medium, since 6.5–7.5″ is the medium range.

4. Chart versus ratio method

The chart uses fixed height bands, while the height ÷ wrist ratio scales smoothly. Near a band edge the two can differ by one size, which simply means you are close to a border.

5. Frequently asked questions

What is a medium wrist size for a woman?expand_more

It depends on height. For women 5′2″–5′5″ it is 6–6.25″ (15.24–15.88 cm); under 5′2″ it is 5.5–5.75″; over 5′5″ it is 6.25–6.5″.

What is a large wrist size for a man?expand_more

On the MedlinePlus chart, men over 5′5″ have a large frame with a wrist over 7.5″ (19.05 cm).

Why does the chart not cover shorter men?expand_more

The published chart covers men over 5′5″ only. For shorter men, the ratio method still applies.

How do I convert wrist inches to cm?expand_more

Multiply inches by 2.54. For example, 6.25″ × 2.54 = 15.88 cm.

6. Sources

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